One Thousand Hands Buddha

 One Thousand Hands Buddha is a superior, spiritually healing Qigong method.  This Qigong form was inspired by the symbolic positioning of Buddha’s fingers, referred to as “mudras” by Buddhists.  It is a method that produces calmness and keeps the heart from “galloping away”, leading the practitioner into a state of silence and peace, a little at a time.  This meditative Qigong form alleviates suffering, fortifies energy, calms the heart and helps the spirit attain wisdom. The method also helps fight stress and strengthens the memory.

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